Bahama Mama Smoothie Recipe

www.MissPalvi.com www.MissPalvi.com

Ingredients

[{"selector":"#anim-8012499d-7e5f-4deb-a95d-205c0ca81501 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-255a1b07-949e-44e2-b75f-0f934f4a5bc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cfa8c1e-554e-4f08-b93b-73449f100b54","keyframes":{"transform":["translate3d(-120.70485%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f73c5924-7b33-4fde-bfeb-b518c3da6271","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dd4c28f-25f2-45ed-8164-62564217de45","keyframes":{"transform":["translate3d(113.00309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1. 5 oz Strawberries 2. 2 oz Shredded coconut 3. 3 oz Pineapple, chopped 4. ¼ cup White chocolate chips 5. ½ cup Milk 6. 1 cup Ice 1. 5 oz Strawberries 2. 2 oz Shredded coconut 3. 3 oz Pineapple, chopped 4. ¼ cup White chocolate chips 5. ½ cup Milk 6. 1 cup Ice Image via-Hotsalty

Step 1

[{"selector":"#anim-06b2cfe8-d75d-4ded-87e1-7594646e2498 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3dfdb955-9d6f-4890-be72-7bdf205d20f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a5ce794-4bab-47f5-943a-329512f032d5","keyframes":{"transform":["translate3d(121.26246%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd1786c7-a8d0-4ff1-b3d0-f462d18a555f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d50694c-94f6-4315-9863-bc13f925c6b0","keyframes":{"transform":["translate3d(-116.5493%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add strawberries, coconut, pineapple, milk, and white chocolate into a blender. Add strawberries, coconut, pineapple, milk, and white chocolate into a blender. Image via-Hotsalty

Step 2

[{"selector":"#anim-f3d1b065-c384-4d14-91c2-2a4b8bf6b9bd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f8a55d2b-be52-406e-91a8-56411ce68c9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd29a3c4-26b6-4207-b9a6-b44e5649f9af","keyframes":{"transform":["translate3d(-117.49999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc9ff5fe-8d58-4c16-889b-112dba0fb00c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9eb6005-f42b-4735-b8b9-eeff11a6f376","keyframes":{"transform":["translate3d(113.00309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add rum to make smoothie booze. A small shot is enough for one serving. [Optional] Add rum to make smoothie booze. A small shot is enough for one serving. [Optional] Image via-Hotsalty

Step 3

[{"selector":"#anim-70fff03a-8bd0-449d-94dd-b1dbaf9f2006 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fa0768e8-2b94-4db3-b801-0a52b5ab1ce7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6c218a2-e9d6-40ff-b935-d14fe9607a19","keyframes":{"transform":["translate3d(160.79294%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a83d7ca-1bee-4527-90ac-1d85c3422552","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cbbafc5-0ca0-4645-9277-7cb4f2b07996","keyframes":{"transform":["translate3d(-117.10037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend ingredients on high for 2-3 minutes until smooth. Blend ingredients on high for 2-3 minutes until smooth. Image via-Hotsalty

Step 4

[{"selector":"#anim-63cb053f-a4f9-4936-98a8-f8eb04fa0c20 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1deab2e8-3353-4a97-93e6-1f4334251a4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1adec6a0-4e62-462d-b1fd-e00d56b65d8b","keyframes":{"transform":["translate3d(149.38273%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca40d8dd-0710-4eaf-a07e-4c8a253723ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f0265dc-0261-435b-9198-297fcc747f3e","keyframes":{"transform":["translate3d(-118.82354%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add one cup of ice to thicken and chill the smoothie. Add one cup of ice to thicken and chill the smoothie. Image via-Hotsalty More Recipes

Step 5

[{"selector":"#anim-041a5672-c7fe-47c4-b094-a673282ea32b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-daddd501-ae10-4548-957d-0f71cfe35342","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c1321c5-76c1-4788-a8a5-cd1f67385fa2","keyframes":{"transform":["translate3d(-114.07186%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-501600a2-4d80-4de2-9a63-0592add2e91b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f33335f-b0c5-457e-8a54-bfdc3ec98541","keyframes":{"transform":["translate3d(120.86092%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend again for a few seconds., Pour the Bahama mama smoothie into a glass. Blend again for a few seconds., Pour the Bahama mama smoothie into a glass. Image via-Hotsalty

Step 6

[{"selector":"#anim-c2b72141-9740-455d-a97c-5ffe4c4b6c8e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ddc1741c-2c55-4b1d-ae93-e902717e5932","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f31630d-2154-46ec-99b7-50e0512648a8","keyframes":{"transform":["translate3d(134.55882%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6c9698c-128c-4c8d-9f23-6fc6c4815362","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b73974c8-41c7-4e8f-8b09-07711e41b4ef","keyframes":{"transform":["translate3d(-125.42373%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Top with extra shredded coconut. Top with extra shredded coconut. Image via-Hotsalty

Step 7

[{"selector":"#anim-f3b930c1-5878-45b0-96e4-df313dd4da65 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-80551860-d461-4496-834c-7ed8f360c894","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99712b10-07a0-49a6-b611-80f518e5f028","keyframes":{"transform":["translate3d(-114.6875%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a1f7a3a-ad9c-450f-b7d4-f74c32c3c532","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92e1e79a-13d2-446b-8e6a-be0c44b80d96","keyframes":{"transform":["translate3d(113.00309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Serve!!! Serve!!! Image via-Hotsalty

Nutrition

[{"selector":"#anim-1b6837de-3fc7-438f-b2bd-40c7644e2a31 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2293d97f-78bb-4074-80a6-4eaa33c06221","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8715787-0250-460b-9fcc-82ef98fd6510","keyframes":{"transform":["translate3d(128.52112%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6eb04afb-c500-4bcf-9e64-f4aee96d2a1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4177d22f-2db8-4e3b-b1e3-272207f5b3ec","keyframes":{"transform":["translate3d(-114.55109%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Calories- 350kcal Calories- 350kcal Image via-Hotsalty

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Bahama Mama Smoothie Recipe

Bahama Mama Smoothie Recipe

Ingredients

Ingredients

Step 1

Step 1

Step 2

Step 2

Step 3

Step 3

Step 4

Step 4

Step 5

Step 5

Step 6

Step 6

Step 7

Step 7

Nutrition

Nutrition

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